Dandruff is a stubborn scalp disease caused by yeast infection that aggravates due to many reasons. It is quite normal and treatable. Dandruff usually affects teens due to hormonal changes, although it can be seen in people of all age groups. Get rid of dandruff permanently with a few lifestyle changes and proper remedies.

You will be bombarded with more than thousands of solutions and remedies for dandruff but not all remedies work. You need to choose remedies according to the underlying condition that causes dandruff. For some people, excessive oily scalp can cause dandruff whereas for others it can be due to dry skin. So the remedies are subjective and should be chosen accordingly.

Some Common Remedies

Herbal shampoos

If the dandruff is caused due to infrequent washing and shampooing of your hair, then it is ideal to choose a good herbal shampoo to wash your hair on alternate days. This will help to eliminate the dead skin cells, oil and dirt from the scalp.

Hair care products

Most of the hair care products that promise to give you gorgeous silky hair are loaded with chemicals that can prove detrimental to your scalp and worsen your dandruff problem. It is better to use natural hair products if necessary.

Avoid stress

One of the main reasons for an elevated dandruff problem is stressful situations. Emotional trauma, work related stress and exam pressure can cause dandruff and even exacerbate it. There are many effective ways to avoid stress and lead a happy life. Eat healthy food at regular intervals, exercise regularly and meditate to reduce stress.

Oil your hair

If you have dry skin, then perhaps it is the cause for dandruff too. The condition seems to worsen during winters. So you can try oiling your scalp regularly to keep away dryness.

Apart from these common remedies, there are many proven techniques to get rid of dandruff permanently.